- Monday - Off
- Tuesday - Full body weight training circuit with 20 mins of elliptical/treadmill incline intervals
- Wednesday - 30 min run
- Thursday - Full body weight training circuit with 20 mins of elliptical/treadmill incline intervals
- Friday - Off
- Saturday -Full body weight training circuit with 30 min run
- Sunday - 30 min run
Tuesday, October 28, 2008
Feeling better...
I am feeling so much better today! Still not my firecracker self but I am so happy to be up and about today with a spring in my step! This is the most energy I have had in a week. Because I missed yesterdays workout I am rearranging my training schedule. So here is my new plan for the week -
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1 comments:
Don't you hate when you miss a training day? I missed a workout yesterday, so had to do a little juggling myself. Glad you are feeling better.
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