"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny." - Og Mandino
Monday - Recovery from race Tuesday - ST, light bike ride with walk Wednesday - Swim 1 mile, Bike 10 miles, Run 3 miles Thursday - Bike 20 miles, ST and Friday - Swim 1 mile , ST Saturday - 4 mile run/walk Sunday - Rest!
1 comments:
Wow what a great and full schedule. You are my idol and inspiration. Hugs, Bobbi Jo
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