What was hard to endure, is sweet to recall. This is my journey.
Wednesday, October 23, 2013
This true actually :) Hope to start back soon!!
Doing VERY well. On track with my goals and my back is feeling better!! I went to the chiropractor again tonight and in addition to the therapy, I had acupuncture. I am sore but I know it will be worth it.
Icing my back now!! I CANNOT wait to get back to my workouts!!!!! :)
Have an awesome day!
M1 - GGMS and chia seed and flax pancakes!
M2 - same as M1 they were so good!!
MDS - Banana and PB - classic :)
M3 - Raw Meal protein shake with berries and banana