<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-30741346.post1355885747940545080..comments</id><updated>2009-05-18T11:59:18.029-05:00</updated><title type='text'>Comments on The shape of things to come...: Workout Results 5/15</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.jensjourney.com/feeds/1355885747940545080/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default'/><link rel='alternate' type='text/html' href='http://www.jensjourney.com/2009/05/workout-results-515.html'/><author><name>Jen's Journey</name><uri>http://www.blogger.com/profile/10023786823554173197</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://3.bp.blogspot.com/-o0kuDkF0nNU/TwPXVVDs0VI/AAAAAAAACyE/XHC8NKFrgtw/s220/DSC_0171%2B%25281%2529.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30741346.post-3302883988813312315</id><published>2009-05-18T11:59:00.000-05:00</published><updated>2009-05-18T11:59:00.000-05:00</updated><title type='text'>Wow I really like your blog! Very detailed, and in...</title><content type='html'>Wow I really like your blog! Very detailed, and intense workout.  I really can identify with you when you say you wanted to quit after the first mile.  running is always hard for me to do well at, and it always seems after the first mile I want to quit but if I just keep going I always hit some kind of zone that allows me to push for much farther than I first thought.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/3302883988813312315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/3302883988813312315'/><link rel='alternate' type='text/html' href='http://www.jensjourney.com/2009/05/workout-results-515.html?showComment=1242665940000#c3302883988813312315' title=''/><author><name>Ian@fitness strength training</name><uri>http://www.fitness-strtengthtraining.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jensjourney.com/2009/05/workout-results-515.html' ref='tag:blogger.com,1999:blog-30741346.post-1355885747940545080' source='http://www.blogger.com/feeds/30741346/posts/default/1355885747940545080' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2008255618'/></entry><entry><id>tag:blogger.com,1999:blog-30741346.post-4204530260581681991</id><published>2009-05-15T20:06:00.000-05:00</published><updated>2009-05-15T20:06:00.000-05:00</updated><title type='text'>Thank you both!</title><content type='html'>Thank you both!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/4204530260581681991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/4204530260581681991'/><link rel='alternate' type='text/html' href='http://www.jensjourney.com/2009/05/workout-results-515.html?showComment=1242435960000#c4204530260581681991' title=''/><author><name>Jen's Journey</name><uri>http://www.blogger.com/profile/10023786823554173197</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17609327679388510641'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://2.bp.blogspot.com/_S-3W0xrN6Lw/SWhb6gVhaHI/AAAAAAAAA38/LHRXiZshncQ/S220/Jen+Closeup.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jensjourney.com/2009/05/workout-results-515.html' ref='tag:blogger.com,1999:blog-30741346.post-1355885747940545080' source='http://www.blogger.com/feeds/30741346/posts/default/1355885747940545080' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1709170185'/></entry><entry><id>tag:blogger.com,1999:blog-30741346.post-7584670325285822856</id><published>2009-05-15T18:31:00.000-05:00</published><updated>2009-05-15T18:31:00.000-05:00</updated><title type='text'>Thanks for the thought provoking post. Your a true...</title><content type='html'>Thanks for the thought provoking post. Your a true inspiration and I love reading your blog.&lt;br /&gt;&lt;br /&gt;Jen&lt;br /&gt;&lt;A HREF="http://www.bodaweightloss.com/blog" REL="nofollow"&gt;Boda weight loss Blog&lt;/A&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/7584670325285822856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/7584670325285822856'/><link rel='alternate' type='text/html' href='http://www.jensjourney.com/2009/05/workout-results-515.html?showComment=1242430260000#c7584670325285822856' title=''/><author><name>jh</name><uri>http://www.blogger.com/profile/01209160489199524918</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jensjourney.com/2009/05/workout-results-515.html' ref='tag:blogger.com,1999:blog-30741346.post-1355885747940545080' source='http://www.blogger.com/feeds/30741346/posts/default/1355885747940545080' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-76520859'/></entry><entry><id>tag:blogger.com,1999:blog-30741346.post-6986757721579168161</id><published>2009-05-15T18:17:00.000-05:00</published><updated>2009-05-15T18:17:00.000-05:00</updated><title type='text'>I confess that I was a total heat wimp today!  It ...</title><content type='html'>I confess that I was a total heat wimp today!  It was 86 degrees this afternoon when I wanted to do my run, so I ended up just going to the gym and running there. I don't know how you do it in that Texas heat and humidity!  Good for you for doing your best!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/6986757721579168161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30741346/1355885747940545080/comments/default/6986757721579168161'/><link rel='alternate' type='text/html' href='http://www.jensjourney.com/2009/05/workout-results-515.html?showComment=1242429420000#c6986757721579168161' title=''/><author><name>erin</name><uri>http://www.blogger.com/profile/04087894658713504760</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/___Blodb0CPQ/SfO48l-7pVI/AAAAAAAAAd0/1mvahmuCEHs/S220/hair+edit.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jensjourney.com/2009/05/workout-results-515.html' ref='tag:blogger.com,1999:blog-30741346.post-1355885747940545080' source='http://www.blogger.com/feeds/30741346/posts/default/1355885747940545080' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-902443172'/></entry></feed>
