tag:blogger.com,1999:blog-30741346.post5071339848368171015..comments2011-02-07T11:22:38.970-06:00Jen's Journeyhttp://www.blogger.com/profile/10023786823554173197noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-30741346.post-79493971249370071822009-05-13T09:05:00.000-05:002009-05-13T09:05:00.000-05:00Thank you guys for your support!!!!!Jen's Journeyhttp://www.blogger.com/profile/10023786823554173197noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-56461546863083169122009-05-13T02:04:00.000-05:002009-05-13T02:04:00.000-05:00You're workouts are amazing. I'm looking forward to the time when I can bike at that speed and run even a mile!!Vickihttp://www.blogger.com/profile/01815757162701151292noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-2274342474728794282009-05-12T19:12:00.000-05:002009-05-12T19:12:00.000-05:00You are the bomb. Old saying...but you are!!!!!!!!!Krissahttp://www.blogger.com/profile/15575167969139579132noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-37422812469618520912009-05-12T18:04:00.000-05:002009-05-12T18:04:00.000-05:00Thank you so much for sending me that video! I saw briefly a segment of him talking on a video today on Oprah and I starting crying just watching him. I cannot wait to see that video - thanks! <br /><br />Glad you are seeing good results with the HRM and circuit training. I know for me it made a HUGE difference!!! <br /><br />Thanks again for stopping by! Wishing you a successful workout tomorrow!Jen's Journeyhttp://www.blogger.com/profile/10023786823554173197noreply@blogger.comtag:blogger.com,1999:blog-30741346.post-31572805566307865262009-05-12T17:50:00.000-05:002009-05-12T17:50:00.000-05:00HI Jen, Thanks for your help with the heart rate monitor last week - I really noticed a difference once I started using the heart rate monitor with my circuit training both in terms of motivation and results. I'm trying to burn more calories with each workout and it was helpful to get 'permission' to not eat back my MFD calories and to add a rest day or two as well. <br /><br /> I know you like inspiring videos and I don't know if you'd seen the one below of a speech by Prof. Randy Pausch called "Last Lecture." He passed away of pancreatic cancer and recorded this amazing lecture on achieving your dreams -- it's long but pretty inspiring.<br /><br />http://video.google.com/videoplay?docid=-5700431505846055184<br /><br />Hope you are well!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30741346.post-4057172911881193002009-05-12T16:49:00.000-05:002009-05-12T16:49:00.000-05:00I love that you are as in to exercise as I am, but there are some weeks that the double workouts just don't seem to fit in. How do you do it? <br /><br />How do you restrain yourself from pushing too hard when recovering from an injury?PHanniehttp://www.blogger.com/profile/05000292927213606281noreply@blogger.com